Healthly challenges
These are focused challenges with a clear job. Pick the one that matches the part of the cycle you are ready to stop repeating.
BFB · THE LOCK IN
Waitlist open
Starts August 2026
Be F$%king Better.
BFB is a course for people who want to change their body without turning food into their whole life. You will learn how to set your numbers, judge the whole week instead of one meal, and handle real life without waiting for perfect conditions.
Join the BFB waitlistChoose the job
Waitlist open
BFB · THE LOCK IN
Starts August 2026
Most diets give you rules but no way to use them when life happens. A dinner out, a hard day at work, a birthday, a bad night of sleep, and suddenly the whole week is written off. BFB teaches the decisions that happen next, because that is what determines whether the work lasts.
Waitlist open
4-WEEK CHALLENGE
Next start date to be announced
The Fix is a focused four-week challenge for getting out of the restrict, regret, restart loop before you ask more of yourself.